At least, at running.
Hooray! Sub 9-minute miles average! My fastest average yet, and 8 mile run is pretty great, too.
I hadn’t run in a week so I was happy to be running, I bought some new running gear, and I’ve been lifting weights. And it was gorgeous outside. All were good contributors to this time.
I thought I was running kind of slowly, but I guess it’s gotten easier to go faster? Kind of magical.